Jan 11th 2018 9:39pm
YogaFest is Australia’s largest and longest-running yoga event and it’s returning to the Sunshine Coast once again this Autumn. This 2-day festival and celebration of yoga aims to promote the life-changing benefits of practicing yoga with inspiring classes and workshops, run by some of the country’s most experienced mentors in yoga and lifestyle-improvement. As well as yoga classes and workshops there will also dance classes, motivational talks, health and wellbeing stalls, live music, healthy food / drinks, and more - all in a bid to inspire and motivate a better and healthier you!
Yoga offers a number of benefits to those who practice it, both physically and mentally. Just some of the physical benefits of doing yoga include stronger muscles, increased flexibility, improved respiration, improved balance, enhanced energy, weight-loss, and a greater resistance against common injuries. It’s also great cardio! The mental benefits, on the other hand, include a calmer state of mind, less stress, mental clarity, better sleeping, self-control, and sharpened concentration.
Both beginners and experienced enthusiasts are welcome at YogaFest, which offers a number of classes and workshops for all levels. Get fit, improve your lifestyle, and welcome positivity at YogaFest 2018! The 12th annual YogaFest comes to the Sunshine Coast on March 24 and March 25 (9am-5pm) at the Lake Kawana Community Centre - make sure to be there!
Attend YogaFest this March with our affordable Mooloolaba accommodation Sunshine Coast resort, located on Mooloolaba’s famous esplanade. If you’re looking for relaxing break this Autumn then the time has never been better to be on the Sunshine Coast, where the coast’s picturesque beaches and the arrival of YogaFest will provide the perfect chance to destress and experience something new. Our fully-furnished accommodation offers 1, 2, and 3 bedroom options, perfect for an exciting couples’ getaway or a much-needed family retreat, complete with spacious open-plan living areas, kitchens, and stunning private balconies. Enjoy our outdoor swimming pool and barbecue facilities onsite, and explore fantastic Sunshine Coast spots nearby such as Mooloolaba Beach, Sea World, Maroochydore Beach, Buderim Forest Park, Bellingham Maze, Aussie World, Wildlife HQ, Sunshine Castle, Mount Coolum, Coolum Beach, Wappa Dam, and more.
Find more information on Bay Views & Harbourview Apartments now by just visiting http://book.resonline.com.au/make-booking?ap=523189
Image Source : YogaFestSeries
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